Here's the Wellness Calendar for October

Check out the daily tips from counselor Lindsay Snyder
Posted on 10/02/2018

Wellness Calendar for October

Lindsay Snyder, the West Irondequoit Substance Abuse Prevention Counselor/Youth Intervention Specialist, has designed a calendar for October full of tips on how to make positive changes in you that may also impact others.

Check it out above and be sure to see our Facebook daily all month long for videos from Snyder, a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor with experience working in mental health treatment, substance use treatment and school-based prevention. The IHS graduate joined the West Irondequoit in April 2017. 

For more information, email